GET HELP NOW!!!
The Suicide & Crisis Hotline launched a new three-digit code, 988, to help connect individuals directly to trained crisis counselors. 988 connects individuals in crisis and in need of support to a trained professional who will listen, understand, and support callers.
988 is completely free, confidential, and available 24/7. By saving this number in your phone, you can help quickly provide help to someone who may be struggling with suicidal thoughts.
DEPRESSION IS MORE THAN SADNESS, AND SUICIDE RISK IS MORE THAN DEPRESSION.
Sadness is usually in response to something specific (i.e. a breakup, a poor test grade, a fight with a friend). The cause can usually be pinpointed or described. Depression is sadness that lasts for a long time (at least two weeks), and does not necessarily have a "cause." People will typically not be able to answer the question of "why they are sad."
SIGNS AND SYMPTOMS:
"Depressed mood" can look like sadness, or in children and teens, it looks more like an irritable mood. Depression often brings with it a loss of concentration or interest in things that used to be fun or pleasurable – parents may see this as apathy. Changes in sleeping (too much or too little) and changes in eating (too much or too little) are also signs that sadness has moved to depression. Sometimes, depression just looks like it has slowed the person down. They may report fatigue and look like they are physically moving slower – perhaps with a report of restless feelings. The symptoms combine to cause significant difficulty coping with life and participating in social, school, or work activities.